Advantages of Telepsychiatry Patients participate more in their therapy due to this innovation. Patients enjoy being in the comfort of their homes or office when doing Telepsychiatry. Easier access by
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Tips on Mental Resiliency Self-care. Take time to relax. Mindfulness meditation can reduce stress, anxiety, and it boosts feel-good emotions. Before getting out of bed, thank happy thoughts. Try to
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What is resiliency? Resiliency is the ability to bounce back or rebound from a challenge, setback, disaster, illness, or even death of a loved one. When you don’t have resiliency,
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