Treatments We Offer

Available for Tele-Psychiatry

COMPREHENSIVE ASSESSMENT

A comprehensive psychiatric assessment is needed for a diagnosis and treatment plan. A holistic approach where the psychiatric, medical, family, and social history is assessed. Together we will build a professional relationship through trust, understanding, and connection. We will explore your past and present situation so you may have a better future. We will capitalize on your strengths and also assess your vulnerabilities. You have a unique experience with different cultural and familial backgrounds.

MEDICATION MANAGEMENT

A conservative approach may be necessary if you’re experiencing depression,  anxiety, PTSD symptoms, and insomnia. We will look at lifestyle modifications and your coping skills.  You may be ambivalent about medication management. If during this acute phase in what you are going through and there is significant impairment in your life, medication management may be necessary.

* In my practice I do not prescribe benzodiazepines and stimulants. Misuse and abuse of or dependence on these prescriptions is alarming.

PSYCHOTHERAPY

Supportive psychotherapy is used to improve health and wellness for individuals, group and family psychotherapy. According to Maslow, a person can achieve self-actualization if needs are met. Brief therapy focuses on solutions by capitalizing on your strengths to change the current situation.

Treatment Specialties

  • Depression
  • Anxiety
  • Bipolar Disorder
  • Mood Disorders
  • Post-Traumatic Stress Disorders
  • Military Sexual Trauma
  • Adjustment Disorders
  • Stress Disorders
  • ADHD
  • Postpartum Counseling
  • Life Coaching
  • Grief and Bereavement

We Love Our Patients

Testimonials

Most of the time we do not realize how great life is. Anna helps people start feeling alive and believe in themselves!

Mike35 years

Being a single mom makes your life miserable. If it wasn't for Anna, I would have lost it. Now I know it is never too late to ask for help.

Jenna29 years

Offical Blog Updates

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Advantages of Telepsychiatry

Advantages of Telepsychiatry Patients participate more in their therapy due to this innovation.  Patients enjoy being in the comfort of their...

Importance of Social Support

Importance of Social Support As we go through life, we are always going to face stress. Having emotional support is critical in dealing with...

Tips to Improve your Emotional Health

Tips to Improve Emotional Health: Keep a journal. When you journal, you cultivate mindfulness because you are the narrator of your life. Write...

The strongest people are those who win battles we know nothing about.

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