What are Values-Based Goals? Values-Based Goals are those that is MEANINGFUL to you. It helps you prioritize what is important in your life. Values-based goals keep our focus on our
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October is Domestic Violence Awareness Month
According to the National Coalition Against Domestic Violence: Nearly 20 people per minute are physically abused by an intimate partner in the United States. During one year, this equates to
Read moreWhat is a Nurse Practitioner?
Nurse Practitioners are Advanced Practice Registered Nurses and are expert clinicians who assess, diagnose, and treat medical and psychiatric conditions. Nurse Practitioners prescribe medication and provide you with Treatment Plan.
Read moreSeptember is Suicide Awareness & Prevention Month
September is Suicide Prevention & Awareness Month. We raise awareness to decrease stigma on this topic. We spread love, hope, and empathy for those who are affected by suicide. MSICS
Read moreWhat to expect after a military deployment
Military service members and their families go through different stages after deployment. This is a stage where one feels happy, excited but is also a stressful time for both the
Read moreVeteran Resources
Resources Websites for health-related information for veterans and their families Defense and Veterans Brain Injury Center https://dvbic.dcoe.mil Veterans Crisis Line/National Suicide Prevention Lifeline 1-800-273-8255...
Read moreVeterans and Mental Health
For those of us who served or are currently serving, we are emotionally affected by the deaths of our service members who died recently in Afghanistan. 13 service members, 90
Read moreMy Safety Plan
Safety Plan is a concrete list of what you will do during a crisis. This list will help you plan for safety. These are techniques to help you get through
Read moreSteps To Take To Help The Afghanistan Refugees
Steps You Can Take To Help Afghanistan Refugees In the current news, we see the Taliban forces taking control of Afghanistan‘s capital of Kabul where thousands are trying to flee
Read moreStress and Anxiety
What is Stress and Anxiety? Everyone can experience anxiety. It is an unpleasant feeling, accompanied by physical symptoms such as headaches tightness in the chest, stomach discomfort, restlessness increased heart
Read moreEducation: Mental Health Awareness & Alcoholism
I am honored to speak to the Georgia Indian Nurses Association (GINA) in collaboration with the Indian American Nurses Association of North Carolina and Indian Nurses Association of South Florida
Read morePTSD: Post-Traumatic Stress Disorder
PTSD Post-Traumatic Stress Disorder may occur from exposure to real or threatened serious physical and mental injury such as childhood trauma, natural disasters, motor vehicle accidents, intimate partner violence, domestic
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